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Category: Sleep Aids

link to Can You Sleep on or with an Electric Blanket? Is it Safe?

Can You Sleep on or with an Electric Blanket? Is it Safe?

Experts generally divide heated blankets into two types: One goes under the blankets and can be placed next to the fitted sheet or mattress; this type is called an under-blanket or heating pad....

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link to Sleeping with Headphones: Safety Risks, Benefits, and How-To

Sleeping with Headphones: Safety Risks, Benefits, and How-To

There's an old saying: "Music soothes the savage b(r)east." Science is starting to back that up, and to tie subjective sleep quality to the use of music at or just before sleeping. In fact, one...

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link to Sleeping with an Ice Pack – What You NEED to Know

Sleeping with an Ice Pack – What You NEED to Know

If the temperature is blazing hot, sleeping with an ice pack might seem like a good idea. But you must avoid direct skin contact to avoid an ice burn. There’s a right way and wrong way to sleep...

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link to Why Do Fans Help You Sleep

Why Do Fans Help You Sleep

I've personally been using a fan for the past 10 years of my life, and to anyone who hasn't used one yet, I highly recommend it. I've gotten so used to having one on while I sleep that I wouldn't...

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About Me

Hello, I'm Nick. And welcome to SleepFlawless! I started this website one late night while trying to sleep (go figure)! I was looking for sleep-related information that I couldn't find. So I decided to thoroughly research the topic, and write it myself! I fell in love with the topic, and decided to further expand the site by adding even more articles, so I can help even more people. Sweet Dreams!

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