One good way to cultivate family time and tap into a little wild(er)ness is through a recreational vehicle (RV), especially a pop-up camper. Pop-up tent trailers can be called folding trailers,...
Category: Sleep Safety
Experts generally divide heated blankets into two types: One goes under the blankets and can be placed next to the fitted sheet or mattress; this type is called an under-blanket or heating pad....
It's night, you're hot, and you need airflow in the sleeping area. That's completely understandable. Numerous studies have highlighted the sweet spot for sleep, and it's 60 to about 72 degrees...
Sleeping with Headphones: Safety Risks, Benefits, and How-To
There's an old saying: "Music soothes the savage b(r)east." Science is starting to back that up, and to tie subjective sleep quality to the use of music at or just before sleeping. In fact, one...
Look, I get it: I've run out of time before bed and exasperatedly taken damp sheets out of the dryer. Likewise with hot sleeping; I have been known to sleep with an ice pack or turn my pillow...
There are many potential issues with wearing a smartwatch to bed, regardless of the brand or model of wearable. You may wonder about the safety, the privacy and accuracy of your health data, its...