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Category: Sleep & Technology

link to Sleeping with Headphones: Safety Risks, Benefits, and How-To

Sleeping with Headphones: Safety Risks, Benefits, and How-To

There's an old saying: "Music soothes the savage b(r)east." Science is starting to back that up, and to tie subjective sleep quality to the use of music at or just before sleeping. In fact, one...

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link to Is it Bad to Sleep with an Apple Watch On?

Is it Bad to Sleep with an Apple Watch On?

There are many potential issues with wearing a smartwatch to bed, regardless of the brand or model of wearable. You may wonder about the safety, the privacy and accuracy of your health data, its...

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Hello, I'm Nick. And welcome to SleepFlawless! I started this website one late night while trying to sleep (go figure)! I was looking for sleep-related information that I couldn't find. So I decided to thoroughly research the topic, and write it myself! I fell in love with the topic, and decided to further expand the site by adding even more articles, so I can help even more people. Sweet Dreams!

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