Recent Posts

How to Wake Up Early for School

Whether you’re dreading your 8 am for college, or not looking forward to homeroom, you may find it difficult to wake up in the morning. Sleeping is incredibly important for teenagers and young adults because your bodies continue to grow well into your twenties. Sleep aids in your development not […]

The Longest Time Spent Without Sleep

Sleep deprivation or the lack of an adequate amount of sleep can be problematic if a continued on a regular basis. Sleep is a required action that humans must make time for in order to retain normal cognitive functioning. Without sleep, even simple tasks such subtraction would become difficult. So […]

How to Sleep the Night Before an Exam

You’re lying there awake the night before a big exam. Thinking to yourself how will you get to sleep. Many students find themselves in the exact same situation, you’re not alone. I’ve taken literally hundreds of exams (unfortunately), and these are the best tips that have worked for me. Grounding […]