Have you noticed that you struggle to fall asleep after Brazilian Jiu-Jitsu training? Don’t worry – you’re not alone. Many people have difficulty sleeping when they first begin their BJJ...

You may have heard of the “Quil” range of products by Vicks. As a popular brand of cold and flu medication, users of NyQuil and DayQuil have survived many a sick season thanks to this...

When you first discover that you will need a start using an insulin pump to help monitor your diabetes, you could easily become overwhelmed with the number of questions that need to be answered....

When you think of an air mattress, you probably think of an uncomfortable, squeaking balloon that feels more like a waking nightmare than a decent night of sleep. They lose air, the cheaper...

Candles in the home can serve many purposes – mood lighting, adding a pleasant aroma, cutting back on electricity, or creating a small but mighty source of warmth. But when it comes to an open...

Much like the daily struggle of unpredictable curly hair, some curly techniques may make you question whether they’re worth all the effort. One of these techniques, plopping, has made the...