Often referred to as a grief dream, having a dream about a dead relative is a common, and much-needed, part of the grieving process. Many people who experience grief dreams report having them as early as one month after losing a loved one, while for some it can take many […]

Growing up, you probably heard one school of thought or the other – either you should sleep without a bra on, or you should sleep with one on. As time goes on, we tend to stick with what our mom or friends impressed upon us, and we typically don’t stray […]

Did your parents or grandparents ever tell you that if you swallowed chewing gum, it would wrap around your heart? This old wives’ tale isn’t unheard of, and (along with being untrue) shouldn’t be your greatest fear when it comes to safety around chewing gum – as sleeping with gum […]

Waking up with a soggy pillow when you went to bed with a dry one can be rather alarming. This situation can usually be blamed on drooling during the night, which is something we expect to see mostly in infants and those who struggle with muscle control. This type of […]

During the first few days of getting used to wearing your brand-new waist trainer, you will be building up your tolerance and length of time for wearing it. Starting with 1-2 hours and gradually working your way up to 10 hours (or more) per day, you’re sure to start feeling […]

You’ve read about it or heard it before – that sleeping on your stomach is often described as the worst sleeping position for your body. For many tummy sleepers, this is a habit that usually begins in childhood and has been their go-to sleep position for many years. On the […]